Chicken Recipes – Chettinad Chicken fry is an authentic Tamil cuisine, from chettinad. The aromatic spices are dry roasted, powdered and added to chicken,it has its own flavor and mind blowing taste.Chicken cooked with onion and tomato spices, gives the wonderful texture.Slow cooking process gives more taste,juicy tender and soft chicken.
Chicken Recipes – Chettinad Chicken fry – Chicken is known to be an excellent source of protein.These low-fat proteins also play an important role in assisting overweight people in losing weight quickly. As proteins are also known as the building blocks of muscles,chicken is also a great source if you’re looking for muscle build-up.It contains phosphorus and calcium which helps in strengthening our teeth and bones. It contains Vitamin B6 that lowers your homocysteine level, and keeps heart healthy. It has minerals that strengthens your immune system.chicken is rich in selenium.Chicken is rich in vitamin B3 (Niacin), a vitamin that is essential for cancer protection.Eating chicken will keep energy levels high while metabolism-burning calories can manage to keep you at a healthy weight.
Chicken Recipes – Chettinad Chicken fry is excellent dish that can be served as a main course for lunch or dinner. Chettinad chicken fry can go well with rice, roti, naan, idli or dosa. This is very popular chicken fry dish and very simple and delicious dish.
Boneless Chicken -500 gms
Turmeric powder-1/4 tsp
Lemon juice -1/2 tsp
Salt to taste
Spices For the Coconut Paste
Red Chillies – 8
Coriander seeds -6 TSP
Cumin seeds -1 tsp
Fennel seeds – 2 tsp
Black Pepper corns- 1 tsp
Curry leaves-1/3 bunch
- Fry the spices in the dry pan, till it gets nice aroma.
- Grind the spices to a smooth paste with the coconut.
- Add turmeric, salt and lemon juice to the coconut masala and mix it well.
- Add the coconut masala to the chicken pieces and marinate it for an hour.
- Heat oil in a pan,add chicken pieces and fry it in a medium flame.
- Add few pieces at a time; fry it until it reaches golden brown.
- Serve it hot as a starter or as a side dish with rice or roti.