Egg Recipes – Dim Posto – Egg Curry With Poppy Seeds – Bengali Recipe

dim posto

Dim Posto – Origin

Egg Recipes – Dim Posto is authentic Bengali recipe generally eaten as a dry accompaniment with a meal of steamed rice/roti and daal.Posto( poppy seeds) is essential to Bengali household, variety of dishes can be made with the combination of chicken,meat, aloo and vegetables.

Dim Posto – Spices and cooking method

Egg Recipes – Dim Posto – is prepared by Bengali method of cooking.The eggs are boiled, roasted and added to the poppy seed paste with spices and cooked in slow process. The texture of the recipe is similar to South Indian Korma, which is prepared using coconut. But tastes very different and great.

Dim Posto – Nutritional health benefits

Egg Recipes – Dim Posto – egg is a nutrient-dense food, containing high quality protein and a wide range of essential vitamins, minerals and trace elements. Eggs are not high in fat.it contains Vitamin A, D,B2,B12,Folate,Biotin,,pantothenic acid,Choline, Minerals-Phosphorus,Iodine,Selenium.it helps improving healthy skin, eyes and the nervous system.it helps in the development of all cells in the body,for healthy bones and teeth,formation of red blood cells and for energy metabolism.

Egg Recipes – Dim Posto – Poppy seeds are highly nutritious, Poppy seeds are used around the world in various cuisines.Poppy seeds are a potential source of anti-cancer drugs.In Indian traditional medicine (Ayurveda), soaked poppy seeds are ground into a fine paste with milk and applied on the skin as a moisturizer. The poppy seed is mentioned in ancient medical.the Egyptian used poppy seed as a sedative.The Sumerians used as remedy to aid sleeping, promote fertility and wealth.

Dim Posto – Serving method

Egg Recipes – Dim Posto is a dish that is eaten all season but especially during summer,it cools your body and gives freshness. Posto, the key ingredient in this dish helps your body rest and helps in getting a good sleep. It is a delicious dish to eat but very simple and easy to prepare. Dim posto is a great dish to have with roti, phulka, naan,paratha and rice.Dim posto can be served either for breakfast or lunch or dinner. Dim posto is healthy recommended dish.


Ingredients

Eggs -4
Red Chillies-2
Cumin seeds-1 pinch(optional)
Onion-1
Ginger Garlic Paste-1 tbsp
Poppy seed paste-1 cup
Turmeric powder-1/2 tsp
Salt
Oil


Preparation method:

  1. Soak the poppy seeds overnight and make a fine paste.
  2. Boil the eggs, marinate it with salt and turmeric.
  3. Heat oil in a pan and place the eggs and roast it.Keep it aside.
  4. Heat oil in a pan, add red chillies and cumin seeds.
  5. Add the chopped onions and saute it.
  6. Add salt and turmeric powder and cook for few mins.
  7. Add ginger garlic paste and saute it.
  8. Add the poppy seed paste and stir it well.
  9. Once it starts boiling, add roasted eggs and mix it gently.
  10. Allow it to cook for 12 mins in a medium flame.
  11. Garnish it with coriander leaves and serve it hot with rice or roti.