Fish Fry Indian Style – Kingfish Fry – Origin
Fish Fry – Fry Fish Fry Indian Style – Kingfish is called as king mackerel or seer fish, which is very popular dish in India. Many variety of dishes can be prepared specially in southern part of India. Fish tamarind curry, Fish puttu, Masala fried fish, Fish coconut curry, Fish chukka..each one is different in its preparation and taste. In South India, King fish recipes are more popular than other fish recipes. you can find this recipe in menu almost in all restaurants.
Fish Fry Indian Style – Kingfish Fry – Spices and cooking method
Fish Fry – Fish Fry Indian Style – Kingfish fry – (Vanjaram Fish Fry) is one of my favorite dish. it is very delicious and easy to prepare. It can prepared in two different ways, less spicy and less oil, more spicy and more oil.Fish fry is prepared with basic ingredients chilli powder, turmeric and salt. if you prefer healthy recipe pan fry is the best option. If you prefer spicy hot and crispy then deep fry method is suitable. Increasing chilli powder levels will make the recipe to lies between mild and hot , according to individual preferences. The marination gives more juicy taste to the fish. I have done 22 types of fish recipes and fish fry.you can watch the recipe videos in my site.Cooking in a slow flame for 15 mins will gives more taste to the fish.
Fish Fry Indian Style – Kingfish Fry – Nutritional health benefits
Fish Fry Indian Style – Kingfish Fry – kingfish is highly recommended for healthy diet.High concentrations of Omega-3 fatty acids improves the memory performance and prevents Alzheimer’s disease. ,depression and dementia.Essential fatty acids reduce bad cholesterol levels yet maintain good cholesterol levels.
Fish Fry – Fish Fry Indian Style – Kingfish fry – The rich calcium content in the fish also helps to normalize heartbeat and regulate blood pressure.Mackerel fortifies the immune system,good amounts of vitamins B12 and selenium,helpful in the treatment of cancer.To reduce the risk of heart disease, it is recommended that two servings of oily fish are included in the diet each week.
Fish Fry Indian Style – Kingfish Fry – Serving method
Fish Fry – Fish Fry Indian Style – Kingfish fry – can be served as a starter or main course for lunch or dinner.Fish fry can go well with rice or roti. Fish fry is very easy to prepare in less time.Delicious recipes can be made with king fish.King fish fry is very yummy delicious recipe.Try it!.
Fish – 500 gms
Chilli powder-2 tsp
Salt to taste
Oil to fry
- Wash and clean the fish steaks.
- Add chilli powder, turmeric and salt
- Apply the masala evenly to the fish.
- Marinate it for 1 hr.
- Heat oil in a pan and add fish steaks few at a time.
- Cook it in a low flame for 12 mins.
- Fry it until it turns to golden brown.
- Serve it hot with salad.