Yam Fry – Elephant Yam Fry – Sena Kizhangu Fry – Sena Kizhangu Podimas

Yam Podimas

Yam Podimas

 

Yam Fry – Elephant Yam Fry  – Sena Kizhangu Fry  – Origin

Yam Fry – Elephant Yam Fry  – Sena Kizhangu Fry is tasty, simple recipe very popular in soutern part of India.Variety of dishes made with yam. Yam recipes prepared by barbecued, roasted, fried, grilled, boiled, baked, smoked all around the world.Yam fry is one of the common recipe in indian cuisine,especially south India. Yam pieces roasted with turmeric, chilli powder gives great taste.

Yam Fry – Elephant Yam Fry  – Sena Kizhangu Fry – Veg Recipes – Yam Fry Recipe -Spices and Cooking method

Yam Fry – Elephant Yam Fry  – Sena Kizhangu Fry Recipe is a very easy recipe to cook.This is my version of cooking.Yam fry podimas, means yam chopped into tiny pieces and fried. while frying very less spices are added.Spicy level can be adjusted. Yam fry recipe is unique in its taste, very crispy outer layer and soft inside. I have done 9 recipes with yam , each recipe is different.Especially yam tawa fry and yam chops are my favourite recipes.Delicious yummy recipes that anyone can love and taste it again and again.

 Yam Fry – Elephant Yam Fry  – Sena Kizhangu Fry  – Veg Recipes – Yam Fry Recipe – Nutritional health benefits

Yam has good levels of potassium, manganese, thiamin and dietary fiber.Yam is very low in Saturated Fat, Cholesterol and Sodium. Fresh Yam contains Vitamin C. Vitamin C has important roles in anti-aging, immune function, wound healing, bone growth. Yam is rich sources of minerals like copper, calcium, potassium, iron, manganese, and phosphorus.Copper and iron helps to produce and formation of red blood cells.Potassium helps to control heart rate and blood pressure levels and keeps healthy.

Yam Fry – Elephant Yam Fry  – Sena Kizhangu Fry  – Veg Recipes – Yam Fry Recipe – Serving method

Yam Fry – Elephant Yam Fry  – Sena Kizhangu Fry Recipe is great side dish can go well with rice and meals.Yam fry is a handi recipe that anyone can cook in less time.Specially batcjhleros recipe. Yam fry is excellent side dish for sambar, rasam and curd meals.Try this recipe and enjoy your sunday meal.

 


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Ingredients

Yam -300gms
Chilli powder-1/2tsp
Cumin powder-1/2tsp
Turmeric-1/4tsp
Asafoetida – 1 pinch
Salt – as needed
[shopeat_ingredients][/shopeat_ingredients] Oil – as needed

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Preparation method

  1. Peel the yam and cut into tiny pieces.
  2. Heat oil in a pan, add turmeric, salt, chilli powder and cumin powder.
  3. Add chopped yam pieces and fry it in a medium flame.
  4. Stir it occasionally ,cover it and cook for 3 mins.
  5. Roast it till it reaches golden brown.
  6. Serve it hot with rice and meals.